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Vegan Poke Bowl

Vegan Poke Bowl with Miso Ginger Dressing

Course Main Course, Salad
Cuisine Asian
Servings 1


Dressing Ingredients

  • 1/3 cup tahini (sesame seed paste)
  • 1 tbsp grated ginger
  • 2 cloves grated garlic
  • 1 tsp miso paste
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 2 tsp maple syrup
  • 2 tbsp water
  • pinch sea salt to taste

Salad Ingredients

  • 1 cup freshly cooked wild rice
  • 1/2 avocado, halved then sliced
  • 1 tsp black & white sesame seeds
  • 1/4 cup carrots fine julienned or grated
  • a handful of snow peas
  • 1 shredded Nori Sheets
  • 100 g tofu cut into 3”x3” by ½” thick
  • 1/4 cup red cabbage


  • Mix all of the dressing ingredients and pour half in a small bowl and soak your tofu for at least an hour to allow flavours to develop.
  • Once the tofu has been soaked, transfer to a frying pan over medium-high heat for approximately 3 minutes on each side or until well browned.
  • Start building your salad bowl by making your rice base. Pour the remainder of your dressing into a small dipping bowl and place it in the middle of your salad bowl. Then, arrange the rest of your salad ingredients around the dipping bowl, including your tofu.
Keyword Dairy-Free, Gluten-Free, Poke Bowl, Refined Sugar-Free